Be Bowl-ed Sound Baths
Sessions can be conducted virtually, either via phone or zoom, or in-person.
In-person sessions will follow COVID safety protocols.
People ;)
often find these sessions relaxing and rejuvenating. The goal of these individualized or group sessions is to help you de-stress, relax, find focus and uncover blockages that are causing you discomfort.
Research has shown that an hour long sound meditation helped people reduce tension, anger, fatigue, anxiety and depression while inreasing a sense of spiritual well-being.
Each "Be Bowl-ed" session is unique. Prior to your session, I will talk with you about what your intention is and what you would like to get from the session.
During the session, I will ask you to get comfortable, either lying or sitting down, and adjust the volume to a comfortable level.
As you quietly relax during a session, sound is used intentionally to catalyze healing at the physical, mental, emotional, and/or spiritual levels. Different scales and sound vibrations are used to open and expand constricted areas, cleanse and release blockages, promote relaxation and inspire motivation. The vibration of sound moves energy throughout the body, releasing and resolving imbalances in one’s mind or body.
Options:
1. Individual session
- 30 minutes for $50
- 50 minutes for $75
2. Private, Small Group Session of 2 or more
- 30 minutes for $25 per person
- 50 minutes for $35 per person
Upon registration, I will contact you to schedule your session, and to arrange for payment. Full payment is due prior to the start of the session.
Please contact me with any questions.
Click here to register: SIGN-UP